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Tidal Light Yoga

The rhythmic tides, influenced by the phases of the Moon and Sun, have been described as the ocean's breath. Similarly, life's phases can leave us feeling lost in a Sea of Chaos. Tidal Light Yoga focuses on centering the body through a personal connection to Breath, Body & Light, helping to calm the chaos. 

Kate McCombs

Namaste!

 

I'm Kate McCombs, creator of Tidal Light Yoga. While living and teaching abroad in Southeast Asia, I began practicing yoga and meditation in 2006. 


After moving back to Iowa, I had a spinal injury that left me with limited mobility and lots of pain; frustrated at my physical limitations, I began using meditation to turn inward, finding a sense of calm. Self-conscious about my limitations and weight-gain, I began working individually with different yoga instructors - changing my body through the use of props! Yoga became a non-judgmental way to find connection between the body, movement, and the breath. In 2022, with the support and love from my husband, I earned my 200-hour certification and created Tidal Light Yoga.  


Off the mat, I enjoy traveling with my husband, Denver, and two dogs; riding bicycles; and being anywhere with water! 

contact kate

Classes

Tidal Light Yoga welcomes all ages and sizes to our inclusive and supportive environment. Join us, from beginner to advanced, on the mat to discover the transformative benefits of yoga.


classes

Private Classes Now Available

Private sessions tailored to your body's needs.

Private sessions tailored to your body's needs.

Private sessions tailored to your body's needs.

Thick and Curvy friendly, adaptive for all your requirements.

Small group sessions welcomes up to 3 people.

Private sessions tailored to your body's needs.

Private sessions tailored to your body's needs.

Tailored to the needs of the individual and adaptive for everyone's requirements.

Contact Kate

Tidal Light Yoga

319.322.0000 TidalLightYoga@gmail.com

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